February Focus: Shiva
Maha Shivaratri is celebrated
the night of Feb. 24.
This Hindi Festival is solemn and marks a remembrance of "overcoming darkness and ignorance" in life and the world.
It is observed by remembering Shiva and chanting prayers, fasting, doing Yoga and meditating on ethics and virtues such as self-restraint, Satya (honesty), Ahimsa (non-harming), and forgiveness Shiva is pure consciousness and bliss.
To obtain this spaciousness, it takes discipline (tapas).
Om Namah Shivaya
We are happy you found us!
Welcome to the studio. We have been in Berkley since 2006 and are delighted to have you join our community. COME PRACTICE!
We are an intimate yoga studio with a big heart, located in Downtown Berkley, MI. Our teachings are directly from the lineage of Krishnamacharya. All classes offer depths into the philosophy of yoga through references of The Bhagavad Gita and Patanjali's Yoga Sutra, as well as other sacred texts.
Asana, posture practice, is the primary tool we use to explore the mind, body and spirit. The goal: to be steady and joyful in each moment, each breath and to develop a healing relationship with the Earth.
Breath is the primary teacher.
We are made of sound + vibration. We tune up our bodies with mantra , Sanskrit and music that is uplifting and healing.
New to Yoga?
Start with a Hatha Yoga Class
• Refrain from eating 2 hrs prior to class
• Arrive 10 minutes before class
• Classes start on time + doors lock
• Enter through door on 12 Mile Rd
• Leave personal items in TRANSITIONROOM
• Observe Silence in studio space
SATURDAY, Feb. 25 @ 6 - 7 pm
VegMich will educate + inspire you!
John Bussineau author + speaker
This event is FULL. If you would like to be on the waiting list please email us.