Are you new to the studio?
Quick tips on joining us for class.
minutes before class
• Classes start on time. Door
locks when class begins.
• Enter and exit through the front door
(on 12 Mile Rd).
• Please observe noble Silence
inside the studio.
Cleanliness: keep your practice space clean and clear of
• Please do not eat for at least 1-2
hours prior to your class.
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updates on our class schedule and events?
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of the Month: Shiva / Stories of Shiva
Om Tryambakam Yajamahe
Mrityor Mukshiya Maamritat - Swaha
We meditate on Shiva, who has three eyes, and who smells good,
who nourishes all beings,
may we be liberated from death for the sake of immortality
just as the cucumber falls from the vine without injury,
may we enter into the sweet nectar of tranquility.