Are you looking to go deeper into your yoga practice and to
LIVE IT - everyday!
Join us for LIFE OS
(this is part 1 of our 200 hour Teacher Training Program.
Click image for more details.


Register Now for

The Secret Life Of the Tantric Yogi

"Awakening the Sound Body
and Healing the Chakras"
with Russill Paul


Are you new to the studio?
Quick tips on joining us for class.

• Please Arrive 10-15 minutes before class
Classes start on time. Door locks when class begins.
• Enter and exit through the front door (on 12 Mile Rd).

• Please observe noble Silence inside the studio.
• Cleanliness: keep your practice space clean and clear of daily objects.
• Please do not eat for at least 1-2 hours prior to your class.

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August Focus of the Month:
Nada Yoga (The Yoga of Sound)

Om
Namah Shivaya gurave
Nada-bindu-kalat-mané
Niran-janapadam-yati (down)
nityam yatra pari-ya-nah

Salutations to the nadam,
which is the inner guide and the inner life,
the dispenser of happiness to all!
It is the inner guru appearing as nada (sound),
bindu (nucleaus/point)
and kala (eminating rays).
One who is devoted to the inner guru,
the nada, the inner music,
obtains the highest bliss (HYP IV.1)