Are you new to the studio?
Quick tips on joining us for class.

• Please Arrive 10-15 minutes before class

Classes start on time. Door locks when class begins.

• Enter and exit through the front door (on 12 Mile Rd).

• Please observe noble Silence inside the studio.

• Transition Room: holds your personal items (purse, keys, etc).

• Please do not eat for at least 2 hours prior to your class.

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November: WILDNESS + Thanks Giving

The longhaired one carries within (her)self fire and poison
and both heaven and earth.
To look at (her) is like seeing heavenly brightness
in its fullness. She is said to be light itself.....

Being the wind's hourse,
the Vayu's companion and god-inspired, the sage is at home
in both oceans, the eastern and the western...

Wandering in the track of celestial beings and sylvan beasts,
the longhaired one, knowing their aspirations, is a sweet and most
uplifting friend...

-Rg Veda 10.136 The Longhaired Sage