Vishnu energy first appears in form as Matsya the fish. This month we will explore Vishnu energy in various forms and avatars.
In India this month: Holi is celebrated as The Festival of Colors + The Festival of Love.The festival signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, cover each other in colored powder (dry or wet!), forget and forgive, and repair broken relationships.
The festival is also associated with Krishna and Radhe. Krishna colored Radhe's fair skin to make her appear more like him as his skin was blue.
This playful gesture of applying color to other's skin celebrates the immortal love of Krishna and Radha.
Earth Hour Event (3/25 @ 7:30 pm)
Early Registration for Life OS spring
Details on these offering can be found on our EVENTS page.
We are happy you found us!
Welcome to the studio. We have been in Berkley since 2006 and are delighted to have you join our community. COME PRACTICE!
We are an intimate yoga studio with a big heart, located in Downtown Berkley, MI. Our teachings are directly from the lineage of Krishnamacharya. All classes offer depths into the philosophy of yoga through references of The Bhagavad Gita and Patanjali's Yoga Sutra, as well as other sacred texts.
Asana, posture practice, is the primary tool we use to explore the mind, body and spirit. The goal: to be steady and joyful in each moment, each breath and to develop a healing relationship with the Earth.
Breath is the primary teacher.
We are made of sound + vibration. We tune up our bodies with mantra , Sanskrit and music that is uplifting and healing.
New to Yoga?
Start with a Hatha Yoga Class
• Refrain from eating 2 hrs prior to class
• Arrive 10 minutes before class
• Classes start on time + doors lock
• Enter through door on 12 Mile Rd
• Leave personal items in TRANSITIONROOM
• Observe Silence in studio space