Are you new to the studio?
Quick tips on joining us for class.

• Please Arrive 10-15 minutes before class
Classes start on time. Door locks when class begins.
• Enter and exit through the front door (on 12 Mile Rd).

• Please observe noble Silence inside the studio.
• Cleanliness: keep your practice space clean and clear of daily objects.
• Please do not eat for at least 1-2 hours prior to your class.

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January Focus of the Month: Time / Begin Again

YS 1.14 satu Dirgha Kala Nairan tarya satkara asevitaha drdha-bhumihi

When that practice is done for a long time, (patience, tapas)
without a break, and with sincere devotion, (shraddha / unshakable faith)
then the practice becomes a firmly rooted, stable and solid foundation.

How long have you been practicing? Consistently? Without interruption?
Let us begin again.

Om gam ganapataye Namaha
Oh sweet Ganesha bless on on our new beginnings, moment by moment
may our consciousness be raised so that we may respond skillfully to what IS.