January Focus: Yoga of Action
Bhagavad Gita Ch. 3 verse 25
The unenlightened do things with attachment (wanting results for themselves)
An enlightened person does things with the same zeal, Arjuna, but without attachment and thus guides others on the path of selfless service.
Kundalini + the Zodiac
Sunday, Jan. 22 @ 1 pm - 2:15 pm
Led by Val Weir
Kundalini Kriya infused with wisdom of Astrology. Class concludes with gongs.
$15 or class pass
New Moon Puja: Friday, Jan. 27 @ 9:15 pm
Invoke Ganesha's energy for blessings and wisdom to skillfully navigate your path.
All welcome. Donations graciously accepted.
We are happy you found us!
Welcome to the studio and our newly designed website. We have been in Berkley since 2006 and are delighted to have you join our community. COME PRACTICE!
We are an intimate yoga studio with a big heart, located in Downtown Berkley, MI. Our teachings are directly from the lineage of Krishnamacharya. All classes offer depths into the philosophy of yoga through references of The Bhagavad Gita and Patanjali's Yoga Sutra, as well as other sacred texts.
Asana, posture practice, is the primary tool we use to explore the mind, body and spirit. The goal: to be steady and joyful in each moment, each breath and to develop a mutual beneficial relationship with the Earth.
Breath is the primary teacher.
We are made of sound + vibration. We tune up our bodies with mantra , chanting of Sanskrit and music that is uplifting and healing.
Tips for a great experience.
• Refrain from eating 2 hrs prior to class
• Arrive 10 minutes before class
• Classes start on time + doors lock
• Enter through door on 12 Mile Rd
• Leave purse, keys, phone in TRANSITION ROOM
• Observe Silence in studio space
• Be with your breath