Are you new to the studio?
Quick tips on joining us for class.
minutes before class
• Classes start on time. Door
locks when class begins.
• Enter and exit through the front door
(on 12 Mile Rd).
• Please observe noble Silence
inside the studio.
Cleanliness: keep your practice space clean and clear of
• Please do not eat for at least 1-2
hours prior to your class.
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updates on our class schedule and events?
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Focus of the Month:
Nada Yoga (The Yoga of Sound)
Namah Shivaya gurave
nityam yatra pari-ya-nah
Salutations to the nadam,
which is the inner guide and the inner life,
the dispenser of happiness to all!
It is the inner guru appearing as nada (sound),
kala (eminating rays).
One who is devoted to the inner guru,
the nada, the inner music,
obtains the highest bliss (HYP IV.1)