Our Life OS, Teacher Training program,
as well as personally designed immersions are available on an individual basis and small group basis
(businesses, families, couples).
Our Teacher Training program, over 11 years strong, is designed to prepare you with the skills necessary to teach the traditional practices of yoga including asana, pranayama, chanting and meditation, with confidence and integrity. You will learn the basic elements of Hatha and Vinyasa Yoga along with a strong foundation of yoga philosophy and anatomy.
Transmission is through the lineage of Krishnamacharya, Desikachar, and
WHAT YOU WILL LEARN
• The ancient roots of modern yoga
* Integration of ancient texts into classes
• Physical and subtle anatomy (nadis/chakras)
• Pranayama and meditation techniques
• Create a safe space for self transformation
• Find your voice as a yoga teacher
• Effective and appropriate adjustments
• The art of intelligent sequencing
• Yoga for special needs + Prenatal
• Methods to deliver authentic yoga
House of Yoga is a Registered Yoga School with The Yoga Alliance. (RYS 200)
Our next Teacher Training Program beings
in September 2017. LIFE OS is REQUIRED to enroll in Teacher Training,
We offer an early registration discount
and payment plan.
Email Abby for an application
Our Life O.S.17 program is a 40 day or 21 day, yoga immersion designed to help bring harmony and balance to your life through the nurturing of body, mind and spirit. This
immersion will take you into the depths of practical yoga philosophy, mantra, meditation and asana.
Life O.S is required for those who wish to enroll in our Teacher Training.
Life O.S. YACEP: 40 day program is approved for 30 hrs by Yoga Alliance, as a Continuing Education Program, The 21 day program is approved for 15 hrs.
EVERYONE can benefit from this program, regardless of your level of physical activity. Through proper yoga posture practice designed for you, a basic understanding of the universal principles of yoga philosophy, a simple affirmation & mantra practice and a powerful reconditioning meditation each morning and evening, you will change the course of your life and discover how the 2 major Operating Systems in your body, the Ego and Soul, can work together in a way that brings balance and peace to your life.
Our next LIFE OS Program begins,
April 26 at the New Moon puja (initiation). This is our 21 day version of the program.
Session dates: Saturdays @ Noon - 3 pm
April 29, May 6, May 13