Topics covered in
Yoga Lifestyles:
Yoga History, Philosophy,
Patanjali’s Yoga Sutras,
Yamas and Niyamas,
Mindfulness,
Pranayama, Meditation,
Mantra, Nada Yoga,
Shat Karma Kriyas,
Ayurveda, Diet, Vegetarianism,
Developing a Personal + Spiritual Yoga Practice
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Your Tuition includes:
4 Sunday Sessions with E-RYTs Abby + Dave
8 class yoga pass (good for 2 months)
Ayurveda Workshop with Dr. Beena (Sun, Sept. 25)
Kirtan Concert with Girish (Sat. Nov. 19 @ 8 pm)
Specialized HOY Yoga Lifestyles Workbook
Enrollment is limited to 15 students.
For details on Sharing
the Practice click here
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