WELCOME TO HOUSE OF YOGA.
SERVING THE BERKLEY AND SURROUNDING COMMUNITY SINCE 2006
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We are happy you found us!
Welcome to the studio. We have been in Berkley since 2006 and are delighted to have you join our community. COME PRACTICE!
We are an intimate yoga studio with a big heart, located in Downtown Berkley, MI. Our teachings are directly from the lineage of Krishnamacharya. All classes offer depths into the philosophy of yoga through references of The Bhagavad Gita and Patanjali's Yoga Sutra.
Asana, posture practice, is the primary tool we use to explore the mind, body and spirit. The goal: to be steady and joyful in each moment, each breath. While developing a healing relationship with the Earth.
(Click here for Class Schedule)
Breath is the primary teacher. (Meet the Teachers at the studio here)
We are made of sound + vibration.
We tune up our bodies with mantra, mantra + music that is healing.
Abhyasa Vairagyabhyam Tannirodhaha
“The cessation of all vrittis, of all thinking and modifications of the mindstuff,
is brought about by
persistent inner practice
of Self-abidance, abiding in the ‘I-am’ beyond the body and mind, and by
non attachment through discrimination.”
Patanjali's Yoga Sutra 1.12
Commentary by
Shri Brahmananda Sarasvati
"In our asana practice we learn to "let go"
and experience non-attachment as we
extend the exhalation and pause at the bottom. Here we enter a vast spaciousness of nothing-ness,
where everything resides
in it's true essence,
including the SELF."
- Durga Devi
New to Yoga?
Start with a Hatha Yoga Class
STUDIO ETIQUETTE:
• ENTER through FRONT door on 12 Mile
• NO CELL PHONES
• Refrain from eating 2 hrs prior to class
• Arrive 10 minutes before class
• Classes start on time + doors lock
• Arrive CLEAN, no perfumes, or
heavy scents (this includes smoke)
• Leave personal items in
TRANSITION ROOM (keys, phone, purse)
• Observe Silence in studio space
• Bring a yoga mat, we have mats if needed.
• Bring a towel if you tend to sweat