YOGA IN THE PARK
SATURDAYS @ 9 AM Next class Sept. 12
Pre-register to reserve your space
SERVING THE YOGA COMMUNITY SINCE 2006
JOIN OUR COMMUNITY. PRACTICE WITH US ONLINE
Live Zoom Classes and Recorded Classes:
Hatha • Ashtanga • Jivamukti • Dosha Balancing • Restorative • Yin
ONLINE ETIQUETTE: PLEASE,
• Sign into zoom class early, let us know how you are feeling..
• Position your camera so we can see you
• Please stay for the entire class
PRIVATE YOGA AND COACHING:
Shiva Das - email@example.com
Durga Devi - DurgaDevi@houseofyoga.net
Support the offerings of House of Yoga with a donation of any amount.
September FOCUS: Reconnecting with Nature
The Eight Limbs of Yoga
यम नियमाअसन प्राणायाम प्रत्याहार धारणा ध्यान समाधयोऽष्टावङ्गानि ॥२९॥
yama niyama-āsana prāṇāyāma pratyāhāra dhāraṇā dhyāna samādhayo 'ṣṭāvaṅgāni YS.II.29
Restraint, Observance, Connect to Earth,
Breath Control, Sense Control, Concentration, Meditation and Ecstasy
are the eight limbs of Yoga.
Most of us have had the gift of a yoga teacher in our lives.
This teacher is someone who practices and has experience in the eight limbs,
and can teach us the tools and techniques of yoga practice
while also embodying the ideals of yoga in their life
and inspiring us to strive to accomplish the goals of yoga.
Those tools of transformation are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.
These practices gradually change us from selfish people, disconnected from nature
into evolved realized souls equipped to change the world
and uplift others and free them from suffering.
We are dedicated to the complete practices of yoga - all 8 limbs.
Join us for LIVE KIRTAN: Saturday, OCT. 3 @ 7:30 pm - 9 pm
Shiva Das, Durga Devi, Tom Price + Frank
Kirtan is devotional singing, in call and response, the process opens the heart
and enables us to step into something greater than our small self.
Register here to join us LIVE
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