2965 W. 12 Mile Rd. Berkley, MI 48072
+1.248.556.0992
We have come into this world
to bring peace unto all beings.
To achieve this goal it is necessary
to adopt peaceful ways
of harmless living and
non-interference in all our endeavors.
Swami Nirmalananda
Samyama is to have total fixation and absorption on one object or idea.
When we focus all our thoughts,
words and actions
on non-harming, we will achieve
a state of samadhi (bliss)
where our lives are a blessing to all beings.
WELCOME TO HOUSE OF YOGA.
SERVING THE BERKLEY AND SURROUNDING COMMUNITY SINCE 2006
___________________________________________________________________________________________
April FOCUS
samyama on:
ahimsa
New to Yoga?
Start with a Hatha Yoga Class
STUDIO ETIQUETTE:
• ENTER through FRONT door on 12 Mile
• NO CELL PHONES
• Refrain from eating 2 hrs prior to class
• Arrive 10 minutes before class
• Classes start on time + doors lock
• Arrive CLEAN, no perfumes, or
heavy scents (this includes smoke)
• Leave personal items in
TRANSITION ROOM (keys, phone, purse)
• Observe Silence in studio space
• Bring a yoga mat, we have mats if needed.
• Bring a towel if you tend to sweat
We are happy you found us!
Welcome to the studio. We have been in Berkley since 2006 and are delighted to have you join our community. COME PRACTICE!
We are an intimate yoga studio with a big heart, located in Downtown Berkley, MI. Our teachings are directly from the lineage of Krishnamacharya. All classes offer depths into the philosophy of yoga through references of The Bhagavad Gita and Patanjali's Yoga Sutra.
Asana, posture practice, is the primary tool we use to explore the mind, body and spirit. The goal: to be steady and joyful in each moment, each breath. While developing a healing relationship with the Earth.
(Click here for Class Schedule)
Breath is the primary teacher. (Meet the Teachers at the studio here)
We are made of sound + vibration.
We tune up our bodies with mantra, mantra + music that is healing.