We are happy you found us!
Welcome to the studio. We have been in Berkley since 2006 and are delighted to have you join our community. COME PRACTICE!
We are an intimate yoga studio with a big heart, located in Downtown Berkley, MI. Our teachings are directly from the lineage of Krishnamacharya. All classes offer depths into the philosophy of yoga through references of The Bhagavad Gita and Patanjali's Yoga Sutra.
Asana, posture practice, is the primary tool we use to explore the mind, body and spirit. The goal: to be steady and joyful in each moment, each breath. While developing a healing relationship with the Earth.
(Click here for Class Schedule)
Breath is the primary teacher. (Meet the Teachers at the studio here)
We are made of sound + vibration.
We tune up our bodies with mantra, mantra + music that is healing.
This is why we chant in our classes and why we hold Kirtans regularly,
offering chanting in our classes and include sanskrit chanting and
music to assist in the awakening process.
Om Shreem Hreem Kleem, Glaum,
Vara Varada Sarava Janamme Vashamanaya Swaha
_________________________________Om Shreem Hreem Kleem Glaum Gam
(seed syllables to activate energy)
Ganapataye (to ganesh)
Vara Varada (granter of boons)
Sarava (all) Janam-me (life)
Vasha-manaya (bring them all under my influence)
Swaha (so be it)
Ganesha is always invoked at new beginnings.
As we transition into Autumn
and a New Year (in the Jewish + Islamic Calendar)
we want to receive the blessings from Ganesha's
wisdom and compassionate heart
so that we may move forward with these qualities.
Ganesha is also the organizing principle in our lives and provides structure.
This time of year as we move into the
Vata Season, we return to routines
and structure in our lives
to navigate the winds of change.
PRACTICE JIVAMUKTI YOGA
THURSDAYS @ 6:30 PM with Durga Devi
Are you committed to a consistent
Jivamukti Yoga Practice? write "I'm In."
JOIN THE GROUP
WELCOME TO HOUSE OF YOGA.
SERVING THE BERKLEY AND SURROUNDING COMMUNITY SINCE 2006
New to Yoga?
Start with a Hatha Yoga Class
STUDIO ETIQUETTE: PLEASE,
• ENTER through FRONT door on 12 Mile
• NO CELL PHONES in the studio
• Refrain from eating 2 hrs prior to class
• Arrive 10 minutes before class
• Classes start on time + doors lock
• Arrive CLEAN, no perfumes, or
heavy scents (this includes smoke)
• Leave personal items in
TRANSITION ROOM (keys, phone, purse)
• Observe Silence in studio space
• Bring a yoga mat, we have mats if needed.
• Bring a towel if you tend to sweat