New to Yoga?
Start with a Hatha Yoga Class
• ENTER through FRONT door on 12 Mile
• NO CELL PHONES
• Refrain from eating 2 hrs prior to class
• Arrive 10 minutes before class
• Classes start on time + doors lock
• Arrive CLEAN, no perfumes, or
heavy scents (this includes smoke)
• Leave personal items in
TRANSITION ROOM (keys, phone, purse)
• Observe Silence in studio space
• Bring a yoga mat, we have mats if needed.
• Bring a towel if you tend to sweat
We are happy you found us!
Welcome to the studio. We have been in Berkley since 2006 and are delighted to have you join our community. COME PRACTICE!
We are an intimate yoga studio with a big heart, located in Downtown Berkley, MI. Our teachings are directly from the lineage of Krishnamacharya. All classes offer depths into the philosophy of yoga through references of The Bhagavad Gita and Patanjali's Yoga Sutra.
Asana, posture practice, is the primary tool we use to explore the mind, body and spirit. The goal: to be steady and joyful in each moment, each breath. While developing a healing relationship with the Earth.
(Click here for Class Schedule)
Breath is the primary teacher. (Meet the Teachers at the studio here)
We are made of sound + vibration.
We tune up our bodies with mantra, mantra + music that is healing.
Mantra to Hanuman
Om Ham Hanumate,
Rudrat Makaya, Hoom Phat - Swaha
We bow to the highest principle,
the manifestation of
the reliever of suffering (shiva),
cut the ego.
I am one with God.
From the Ramayana
Ram asks Hanuman, "Who are you?"
“When I don’t know who I am,
I serve you.
When I know who I am,
you and I are one.”
This captures the essence of what
the sacred can awaken in us:
a life-long calling to be in service
and in devotion to Love.
It is through this service
and through this devotion
that we begin to realize
we are not separate.
Love is the very nature of our Being.
It is who we are.
Are you committed to a consistent
Jivamukti Yoga Practice? write "I'm In."
JOIN THE GROUP
WELCOME TO HOUSE OF YOGA.
SERVING THE BERKLEY AND SURROUNDING COMMUNITY SINCE 2006