2965 W. 12 Mile Rd. Berkley, MI 48072
+1.248.556.0992
WELCOME TO HOUSE OF YOGA.
SERVING THE BERKLEY AND SURROUNDING COMMUNITY SINCE 2006
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MARCH FOCUS
SHIVA
(TRANSFORMATION)
New to Yoga?
Start with a Hatha Yoga Class
STUDIO ETIQUETTE:
• ENTER through FRONT door on 12 Mile
• NO CELL PHONES
• Refrain from eating 2 hrs prior to class
• Arrive 10 minutes before class
• Classes start on time + doors lock
• Arrive CLEAN, no perfumes, or
heavy scents (this includes smoke)
• Leave personal items in
TRANSITION ROOM (keys, phone, purse)
• Observe Silence in studio space
• Bring a yoga mat, we have mats if needed.
• Bring a towel if you tend to sweat
We are happy you found us!
Welcome to the studio. We have been in Berkley since 2006 and are delighted to have you join our community. COME PRACTICE!
We are an intimate yoga studio with a big heart, located in Downtown Berkley, MI. Our teachings are directly from the lineage of Krishnamacharya. All classes offer depths into the philosophy of yoga through references of The Bhagavad Gita and Patanjali's Yoga Sutra.
Asana, posture practice, is the primary tool we use to explore the mind, body and spirit. The goal: to be steady and joyful in each moment, each breath. While developing a healing relationship with the Earth.
(Click here for Class Schedule)
Breath is the primary teacher. (Meet the Teachers at the studio here)
We are made of sound + vibration.
We tune up our bodies with mantra, mantra + music that is healing.
Shiva Gayatri
Om Sadha Shivaya Vidmahei
Sahashra Rakshaya Dhi-mahe
Tano-Shambo Prachodayat
Om Namah Shivaya
We meditate on the perfect, full,
complete and always continuing,
Consciousness of infinite goodness;
Contemplate He whose 1000 eyes -
sees everywhere.
May the giver of bliss
protect us and bless us.
In the Hindu Trinity of
Brahma, Vishnu and Shiva,
Shiva usually gets a bad rap
labeled the "destroyer."
But hey everything must end right?
Winter must end and then what?
Spring begins, and beauty and fullness
return. This is Shiva, he brings us back to our true nature and blesses us.
PRACTICE JIVAMUKTI YOGA
THURSDAYS @ 6:30 PM with Durga Devi
Are you committed to a consistent
Jivamukti Yoga Practice? write "I'm In."
JOIN THE GROUP