Saturday, March 30 @ 7:30 -9:30 pm
EARTH HOUR CANDLE LIGHT YOGA
with Live Music of Vishnu Blue (unplugged)
A gentle, Yin-like Yoga practice led by Stephanie
with live music
to cleanse your body, mind and soul.
We will honor the Earth with an unplugged evening
as we practice by Candle Light
and enjoy Vegan goodies afterward in the Lobby
with Candles and Conversation.
Friday, March 15 @ 7:30 - 9:00 PM
Experience deep relaxation as Jeremy and Nancy create an enveloping soundscape to help reduce stress and tension. The soothing vibrations of the handpan, didgeridoo, Paiste gong, and crystal singing bowls, provide an atmosphere to allow your mind to tap into meditative states, while nourishing and calming the nervous system. During the experience you will rest in a comfortable supported savasana, as you are bathed by a sea of sound vibration. Class size is limited.
Please pre-register to secure your space.